Biophilic Design: Bringing Nature into Our Homes

In our last episode, we explore the world of Biophilic Design with expert Bettina Bolton. Together with Alessandra Parolini, an architect passionate about sustainable design, we discover how to apply the principles of biophilia in a simple and accessible way. From the use of natural light to the choice of materials, this practical guide offers valuable tips for transforming homes into spaces that promote wellbeing through contact with nature. Whether you're an architect or a private individual, Bettina's advice will make Biophilic Design accessible to everyone.

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Alessandra Parolini: In this final podcast episode, which has explored biophilia, its evolution, description, and principles, we will discuss how to apply these principles in a practical way, both for architects and private individuals. We will talk about how to integrate biophilia and Biophilic Design into homes or architectural projects.

Bettina Bolton: Regarding practical application, in the previous episode, we talked about various existing protocols. There are several, but I mainly mentioned five, which ultimately are complementary and not contradictory. If you want to apply Biophilic Design effectively, it's important to follow these protocols closely, because precision is crucial. As I’ve already said, we have specific inputs that lead to specific outputs, and if we want to achieve something truly effective for the psychophysical health of people, we must be very precise.

It is often thought that Biophilic Design is expensive. The answer is: it depends. It can be costly, especially in the case of renovations or new projects, but you can decide on the level of intervention. Involving an expert, such as a Biophilic Design consultant, is helpful, especially if included at the beginning of the project. However, even without an expert, small adjustments can be made to improve the environment. For example, in homes, we often see that natural light is not fully utilized due to plants in front of windows or furnishings that block the light. Simple actions like moving plants or changing the curtains can make a difference.

Alessandra Parolini: So, even small changes can contribute significantly?

Bettina Bolton: Absolutely. Even the use of natural colors — such as those of the sky, water, forest, or earth — can have a positive impact. It’s important to use natural materials, not only for finishes but also for decorative objects. The more natural the materials, the better for the health of the environment. Even images and decorations inspired by nature can have a positive effect. And, of course, we can't forget plants: the inclusion of plants is one of the most obvious aspects and often the least expensive.

Alessandra Parolini: Plants are definitely a classic that always works!

Bettina Bolton: Yes, the important thing is to create green corners, perhaps small indoor gardens. We can also add natural textures and fractals in the decor. These adjustments don’t necessarily have to be expensive and can significantly improve the quality of life at home.

Alessandra Parolini: Exactly, even creating small regenerative corners with proper lighting can do a lot.

Bettina Bolton: Exactly. Light is another key element, often underestimated and left as the last detail in projects. In reality, light should be considered from the beginning, integrated into the overall project. A holistic approach is essential: all elements must work together harmoniously.

Alessandra Parolini: I completely agree. It’s necessary to think of the project as a whole, without adding elements only at a later stage.

Bettina Bolton: Exactly, we need to approach projects holistically. In our Biophilic Design model, we have ten main themes. It's not necessary to apply all of them in a single project, because every project is unique, as are the clients and their needs. However, there are essential and universal needs that all humans share, and our model aims to meet these universal needs.

Alessandra Parolini: Thank you, Bettina, you’ve shared a lot of information about this discipline. Although we’re wrapping up our podcast today, we’d like to thank Verde Profilo for hosting us, and we hope to continue exploring these topics in the future. Thanks again!

Bettina Bolton: Thank you, Alessandra, it has been a real pleasure.

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