In this article, Alessandra Parolini, an architect, interviews Bettina Bolton, an expert in Biophilic Design, to explore the multiple benefits this discipline can offer to both indoor and outdoor environments. We will discover how Biophilic Design can improve physical and psychological health, as well as generate social, economic, and environmental advantages.
Bettina Bolton: Good morning Alessandra. Yes, Biophilic Design is truly fascinating and rich in benefits, so much so that I took notes to make sure I don't forget anything! We can divide the benefits into five main categories:
Bettina Bolton: Of course. Biophilic environments have a strong positive impact on the cardiovascular system, the autonomic nervous system, and the immune system. For example, it has been shown that they can reduce heart rate and blood pressure, regulate circadian rhythm, and improve immune system activity.
Bettina Bolton: The benefits are significant here as well. Environments with natural elements positively influence our emotions and cognition. For instance, a study by Roger Ulrich in the 1980s showed that patients in hospitals with a view of green spaces had a faster postoperative recovery and needed fewer painkillers compared to those with a view of a brick wall.
Bettina Bolton: Biophilic spaces can reduce crime and increase socialization. For example, a green wall in a degraded area in Australia led to a decrease in criminal activities. In biophilic neighborhoods, people are more involved in caring for the environment, and the spaces become safer for the elderly and children.
Bettina Bolton: The economic benefits can be substantial, even if not immediately visible. Properties with Biophilic Design certification tend to increase in value. For example, hotel rooms with natural views are generally more expensive. In biophilic offices, there is a reduction in absenteeism and an increase in employee productivity and creativity.
Bettina Bolton: Biophilic Design is also very important in homes. Think about home office spaces, which often proved inadequate during the pandemic. Biophilic elements can improve privacy and reduce stress, promoting regeneration after a workday.
Bettina Bolton: Biophilic Design did not originate as a sustainable discipline, but it integrates perfectly with sustainability strategies, improving the environment and contributing to the fight against climate change.
Alessandra Parolini: Thank you, Bettina, for this interesting conversation. You have shown us how Biophilic Design can positively influence our lives and the environment.
